Salty foods put children at risk of hypertension — Experts
Regular consumption of salty foods may put children at risk of hypertension, health experts have warned, urging parents to look beyond the salt added during cooking and pay closer attention to processed foods and seasonings in their children’s diets. The experts explained that excessive sodium intake could cause the body to retain fluid, increasing the volume of blood circulating through the blood vessels and placing additional pressure on the walls of the blood vessels. They noted that children may consume sodium from several everyday foods, including seasoning cubes, instant noodles, processed meats, crisps and packaged snacks, making it easy for parents to underestimate their overall sodium intake. Speaking exclusively with PUNCH HealthWise, the Head of Paediatrics at the Federal Teaching Hospital, Katsina, and Consultant Paediatrician, Dr Abdurrazzaq Alege, explained that the body initially attempts to regulate excess sodium after a child consumes salty food. He noted t...